[New Flow] How to Submit a Pulse Check-in

Check in anytime during the week that works for you. Your entry stays editable right up until the week ends.

Steps

1. Rate the week: Flying, Steady, Tough, or Really hard.

2. Add a short note on what's behind that rating. This is required to submit. You can skip it if you save as a draft instead.

3. Pick up to 3 tags for your biggest challenge this week, or describe it in your own words. At least one is required to continue.

4. Pick up to 3 tags for your biggest win this week, and add detail. This step is always optional.

5. Choose Save as draft (private, editable later) or Submit to manager (visible to your Area or Brand Manager right away).

A rating alone is enough to save a draft. To submit to your manager, add a short note on what influenced the week and at least one challenge — your biggest win is always optional.

New to Pulse? See "[New Flow] What is Pulse?" for an overview, or "[New Flow] Getting the Most from Pulse" for tips on getting more value from them.

If you have any questions or feedback, please contact support at [email protected].